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Originally Posted by BigRedPower  the luxury of a gym? Would situps, pushups, and arm curls work? Is a "six pack" possible? |
Absolutely. 100%. In fact push ups and sit ups, and dips and pull ups are prefect for toning your upper body and abs. Weight lifting is really not good for you. You actually want to do exercises which use your own bodyweight. It is the healthiest, and most effective way to tone and build lean muscle.
Get the perfect push up and a pull up bar...or go to a kids playground and use the monkey bars. Seriously. It's all you need.